Course Bundle
£111.00
Description
This special bundle combines two powerful courses “Healing through self-compassion” and “Stop pleasing, start living” for a full transformation, designed to gently guide you to a new way of being.
1.The introductory course (Stop pleasing, start living) – Your first step to freedom
Learn the core foundations of nervous system healing and people pleasing recovery in this concise accessible program.
2. The full journey (Healing through self-compassion) – Including the R.I.S.E method
Learn how to reduce anxiety, increase confidence and shrink your inner critic using the 4 step process of R.I.S.E to allow you to make lasting change.
Both courses are PDF files which allow for them to be self paced, and for lifetime access.
Why this bundle works
These courses compliment each other perfectly – starting with gentle awareness and moving into lasting transformation. You’ll gain both the insight and the practical tools to make changes that stick.
Bundle offer £111
